Surface runs a fortnightly adult peer support group in Milton Keynes for anyone directly or indirectly affected by self-injury or anxiety in general. Sessions are free, though donations are appreciated and help keep the group running. 

 

Session topics include coping strategies, self-care and first aid, disclosing self-harm, relationships, self-esteem, and surviving Christmas. Sessions may include mindfulness exercises and thought-provoking activities.​ Group members choose future topics by concensus.

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NOTE: Surface sessions are currently suspended while we review operations.